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Walking to stay physically healthy

Walking to stay physically healthy

Aerobic walking day by day

 
  • I was still smoking 3 packs a day and took up Leslie Sansone challenge to try walking in place for three minutes only so I did at 275 pounds in August of 2010 now I am 257.8 pounds nicotine free by a cold turkey quit blessed by prayer asking my Lord Jesus to heal me and the next day Cold turkey quit 

    That's my personal story January 6 - 2011 quit day only by my Gods grace WOOOOwooooo 

  • Category
    Social
  • Created
    Friday, 14 March 2025
  • Group admin
    Sioux57

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