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Alberta Quits

This group is for quitters from Alberta both new and migrating from Alberta Quits allowing us to...

Repost: How to make quitting really hard


I made my quit hard in the early days by focusing on all the negatives - I can see that now. Today, all I feel is FREE!!!!
Quitting is doable.
KTQ
Cara
D6616

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by thinking you're missing out on something great by not smoking
by remembering how great they taste and how much you enjoyed them
by thinking you can't be yourself/enjoy yourself or do things without them...
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